Her Coaching Philosophy (What Makes Her Different)
Maggie has a proven track record of coaching all kinds of people, from absolute beginners to seasoned yo-yo dieters who “have tried every fitness program under the sun”. Her coaching combines structure, flexibility, and unconditional support. Whether you're working out at home or in the gym, with 30 minutes or 3 hours to spare, she’ll meet you where you are, without requiring you to give up your social life, family dinners, or favorite foods.
- Whole-Person Approach → Focus on mindset, motivation, and behavior change
- Flexible & Realistic → No detoxes, no crash diets, no giving up social life
- Sustainable Results → Build habits that last, not just quick fixes
🧠 Mindset, 🏋️♀️ Strength, 🥗 Nutrition